Gail Rubel 15:16 row
2,775m
Meters
15:16.5
Time
2:45.1
Pace
143
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 14 |
| Stroke Count | 214 |
| Drag Factor | 123 |
March 25, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.5 | 2,775m | 2:45.1 | 78 | 567 | 14 | 108 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 14 | 102 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 14 | 109 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 15 | 112 |
| 15:16.5 | 46m | 2:59.3 | 61 | 508 | 11 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.