Gail Rubel 5:23 row
969m
Meters
5:23.2
Time
2:46.7
Pace
49
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 119 |
April 18, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 969m | 2:46.7 | 75 | 559 | 21 | 119 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 116 |
| 5:23.2 | 70m | 2:45.7 | 77 | 564 | 16 | 123 |
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