Gail Rubel 5:14 row
791m
Meters
5:14.3
Time
3:18.6
Pace
39
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 119 |
April 17, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 791m | 3:18.6 | 45 | 453 | 20 | 100 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 21 | 100 |
| 5:14.3 | 41m | 2:54.3 | 66 | 527 | 13 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.