Gail Rubel 5:25 row
899m
Meters
5:25.2
Time
3:00.8
Pace
45
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 119 |
April 16, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.2 | 899m | 3:00.8 | 59 | 503 | 21 | 108 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 22 | 108 |
| 5:25.2 | 79m | 2:39.4 | 86 | 596 | 19 | 109 |
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