Gail Rubel 5:11 row
840m
Meters
5:11.7
Time
3:05.5
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 119 |
April 13, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 840m | 3:05.5 | 55 | 488 | 19 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 20 |
| 5:11.7 | 34m | 2:52.0 | 69 | 536 | 10 |
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Workout Graph
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