Gail Rubel 5:26 row
887m
Meters
5:26.7
Time
3:04.1
Pace
44
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 118 |
April 12, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.7 | 887m | 3:04.1 | 56 | 492 | 19 | 105 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 20 | 102 |
| 5:26.7 | 84m | 2:38.9 | 87 | 600 | 18 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.