Gail Rubel 20:00 row

3,668m

Meters

20:00.0

Time

2:43.5

Pace

185

Calories

Average Watts80
Calories Per Hour575
Stroke Rate15
Stroke Count308
Drag Factor120

April 09, 2021 10:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,668m 2:43.5 80 575 15
1:00.0 203m 2:27.7 108 673 20
2:00.0 166m 3:00.7 59 504 12
3:00.0 196m 2:33.0 98 635 19
4:00.0 161m 3:06.3 54 486 11
5:00.0 200m 2:30.0 104 656 19
6:00.0 158m 3:09.8 51 475 13
7:00.0 202m 2:28.5 107 667 19
8:00.0 171m 2:55.4 65 523 11
9:00.0 202m 2:28.5 107 667 20
10:00.0 170m 2:56.4 64 519 11
11:00.0 205m 2:26.3 112 684 20
12:00.0 168m 2:58.5 61 511 12
13:00.0 199m 2:30.7 102 651 19
14:00.0 162m 3:05.1 55 489 11
15:00.0 197m 2:32.2 99 641 19
16:00.0 166m 3:00.7 59 504 12
17:00.0 201m 2:29.2 105 662 19
18:00.0 168m 2:58.5 61 511 11
19:00.0 202m 2:28.5 107 667 19
20:00.0 171m 2:55.4 65 523 12

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Workout Graph

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