Gail Rubel 5:15 row
849m
Meters
5:15.8
Time
3:05.9
Pace
42
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 121 |
April 05, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 849m | 3:05.9 | 54 | 487 | 18 | 100 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 19 | 97 |
| 5:15.8 | 49m | 2:41.2 | 84 | 587 | 15 | 104 |
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