Gail Rubel 20:00 row
3,892m
Meters
20:00.0
Time
2:34.1
Pace
206
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 120 |
April 23, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,892m | 2:34.1 | 96 | 628 | 18 | 114 |
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 18 | 108 |
| 8:00.0 | 772m | 2:35.4 | 93 | 620 | 18 | 111 |
| 12:00.0 | 778m | 2:34.2 | 95 | 628 | 18 | 112 |
| 16:00.0 | 778m | 2:34.2 | 95 | 628 | 18 | 118 |
| 20:00.0 | 788m | 2:32.2 | 99 | 641 | 19 | 123 |
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Workout Graph
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