Gail Rubel 4:59 row
769m
Meters
4:59.6
Time
3:14.7
Pace
38
Calories
102
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 120 |
April 23, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 769m | 3:14.7 | 47 | 462 | 21 | 102 |
| 4:59.6 | 770m | 3:14.5 | 48 | 463 | 21 | 102 |
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