Gail Rubel 20:00 row
3,378m
Meters
20:00.0
Time
2:57.6
Pace
171
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 334 |
| Drag Factor | 128 |
April 22, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,378m | 2:57.6 | 62 | 514 | 16 |
| 7:00.0 | 1,160m | 3:01.0 | 59 | 503 | 16 |
| 14:00.0 | 1,173m | 2:59.0 | 61 | 509 | 16 |
| 20:00.0 | 1,046m | 2:52.0 | 69 | 536 | 18 |
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Workout Graph
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