Gail Rubel 5:32 row
832m
Meters
5:32.7
Time
3:19.9
Pace
41
Calories
102
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 120 |
April 19, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.7 | 832m | 3:19.9 | 44 | 450 | 19 | 102 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 20 | 102 |
| 5:32.7 | 101m | 2:41.8 | 83 | 583 | 18 | 103 |
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Workout Graph
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