Gail Rubel v2:00/1:00r...3 row

879m

Meters

4:00.0

Time

2:16.5

Pace

51

Calories

141

Heart Rate

Rest Distance135m
Rest Time3:00.0
Overall Distance1,014m
Overall Time7:00.0
Average Watts138
Calories Per Hour773
Stroke Rate27
Stroke Count123
Drag Factor120

May 01, 2021 09:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 879m 2:16.5 138 773 27 141
2:00.0 435m 2:17.9 133 759 26 145
r: 1:00 59m
1:00.0 224m 2:13.9 146 801 28 140
r: 1:00 58m
1:00.0 219m 2:16.9 136 768 29 138
r: 1:00 18m
r135m

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Workout Graph

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