Gail Rubel 5:12 row
826m
Meters
5:12.9
Time
3:09.4
Pace
41
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 120 |
May 01, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 826m | 3:09.4 | 52 | 477 | 19 | 102 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 20 | 104 |
| 5:12.9 | 28m | 3:50.3 | 29 | 398 | 12 | 100 |
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