Gail Rubel 5:11 row
837m
Meters
5:11.0
Time
3:05.7
Pace
41
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 121 |
April 26, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 837m | 3:05.7 | 55 | 487 | 20 | 104 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 21 | 105 |
| 5:11.0 | 29m | 3:09.6 | 51 | 476 | 12 | 103 |
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Workout Graph
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