Gail Rubel 20:00 row
4,206m
Meters
20:00.0
Time
2:22.6
Pace
236
Calories
136
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 22 |
Stroke Count | 440 |
Drag Factor | 121 |
April 24, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,206m | 2:22.6 | 121 | 714 | 22 | 136 |
4:00.0 | 835m | 2:23.7 | 118 | 705 | 22 | 119 |
8:00.0 | 844m | 2:22.1 | 122 | 719 | 22 | 133 |
12:00.0 | 840m | 2:22.8 | 120 | 713 | 22 | 138 |
16:00.0 | 838m | 2:23.1 | 119 | 710 | 22 | 141 |
20:00.0 | 849m | 2:21.3 | 124 | 726 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.