Gail Rubel 5:36 row
907m
Meters
5:36.6
Time
3:05.5
Pace
45
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 121 |
April 24, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.6 | 907m | 3:05.5 | 55 | 488 | 20 | 104 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 21 | 101 |
| 5:36.6 | 116m | 2:37.7 | 89 | 606 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.