Gail Rubel 6:25 row
973m
Meters
6:25.1
Time
3:17.8
Pace
49
Calories
48
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 121 |
May 25, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.1 | 973m | 3:17.8 | 45 | 455 | 20 | 48 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 21 | 51 |
| 6:25.1 | 279m | 2:32.5 | 99 | 639 | 19 | 46 |
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