Gail Rubel 5:06 row
786m
Meters
5:06.2
Time
3:14.7
Pace
38
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 122 |
May 17, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 786m | 3:14.7 | 47 | 462 | 20 | 101 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 21 | 101 |
| 5:06.2 | 16m | 3:13.7 | 48 | 465 | 10 | 102 |
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