Gail Rubel 5:05 row
816m
Meters
5:05.3
Time
3:07.0
Pace
40
Calories
71
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 122 |
May 16, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 816m | 3:07.0 | 53 | 483 | 20 | 71 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 21 | 67 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 | 76 |
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