Gail Rubel 5:45 row
895m
Meters
5:45.1
Time
3:12.7
Pace
44
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 126 |
May 15, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.1 | 895m | 3:12.7 | 49 | 468 | 20 | 101 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 20 | 96 |
| 5:45.1 | 142m | 2:38.8 | 87 | 600 | 22 | 106 |
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