Gail Rubel 5:07 row
832m
Meters
5:07.6
Time
3:04.8
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 121 |
May 14, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 832m | 3:04.8 | 55 | 490 | 21 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 22 |
| 5:07.6 | 20m | 3:10.0 | 51 | 475 | 8 |
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Workout Graph
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