Gail Rubel 5:46 row
877m
Meters
5:46.0
Time
3:17.2
Pace
43
Calories
108
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 121 |
May 13, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.0 | 877m | 3:17.2 | 46 | 456 | 21 | 108 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 22 | 106 |
| 5:46.0 | 144m | 2:39.7 | 86 | 595 | 21 | 111 |
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