Gail Rubel 20:00 row
3,500m
Meters
20:00.0
Time
2:51.4
Pace
180
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 121 |
May 12, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,500m | 2:51.4 | 69 | 539 | 18 | 103 |
| 10:00.0 | 1,635m | 3:03.4 | 57 | 494 | 16 | 97 |
| 20:00.0 | 1,866m | 2:40.7 | 84 | 589 | 20 | 110 |
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Workout Graph
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