Gail Rubel 5:14 row
826m
Meters
5:14.7
Time
3:10.4
Pace
41
Calories
88
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 121 |
May 09, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 826m | 3:10.4 | 51 | 474 | 20 | 88 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 21 | 101 |
| 5:14.7 | 41m | 2:59.2 | 61 | 509 | 13 | 75 |
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Workout Graph
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