Gail Rubel 5:08 row
829m
Meters
5:08.1
Time
3:05.8
Pace
41
Calories
98
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 120 |
May 08, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 829m | 3:05.8 | 55 | 487 | 21 | 98 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 22 | 96 |
| 5:08.1 | 23m | 2:56.0 | 64 | 520 | 7 | 100 |
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