Gail Rubel 5:24 row
951m
Meters
5:24.4
Time
2:50.5
Pace
48
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 120 |
May 06, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 951m | 2:50.5 | 71 | 542 | 21 | 123 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 125 |
| 5:24.4 | 81m | 2:30.6 | 102 | 652 | 20 | 122 |
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Workout Graph
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