Gail Rubel 5:14 row
819m
Meters
5:14.9
Time
3:12.2
Pace
40
Calories
106
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 120 |
May 05, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 819m | 3:12.2 | 49 | 469 | 19 | 106 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 20 | 107 |
| 5:14.9 | 43m | 2:53.2 | 67 | 531 | 12 | 106 |
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