Gail Rubel 20:00 row
3,679
Meters
20:00.0
Time
2:43.0
Pace
202
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 120 |
May 04, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,679 | 2:43.0 | 81 | 577 | 202 | 19 | 120 |
| 4:00.0 | 669 | 2:59.3 | 61 | 508 | 37 | 18 | 95 |
| 8:00.0 | 683 | 2:55.6 | 65 | 522 | 37 | 18 | 117 |
| 12:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 22 | 128 |
| 16:00.0 | 824 | 2:25.6 | 113 | 690 | 45 | 22 | 137 |
| 20:00.0 | 677 | 2:57.2 | 63 | 516 | 37 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.