Gail Rubel 5:12 row
806m
Meters
5:12.2
Time
3:13.6
Pace
39
Calories
84
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 119 |
May 04, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 806m | 3:13.6 | 48 | 465 | 18 | 84 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 19 | 85 |
| 5:12.2 | 36m | 2:49.4 | 72 | 547 | 15 | 83 |
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Workout Graph
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