Gail Rubel 5:22 row
909m
Meters
5:22.3
Time
2:57.2
Pace
45
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 121 |
June 02, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 909m | 2:57.2 | 63 | 516 | 20 | 110 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 112 |
| 5:22.3 | 67m | 2:46.4 | 76 | 561 | 19 | 109 |
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