Gail Rubel 15:00 row
3,046m
Meters
15:00.0
Time
2:27.7
Pace
167
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 122 |
June 01, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,046m | 2:27.7 | 109 | 673 | 20 | 123 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 113 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 121 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 137 |
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