Gail Rubel 5:14 row
795m
Meters
5:14.2
Time
3:17.6
Pace
39
Calories
102
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 120 |
May 31, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 795m | 3:17.6 | 45 | 456 | 20 | 102 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 21 | 100 |
| 5:14.2 | 42m | 2:49.0 | 72 | 549 | 13 | 105 |
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