Gail Rubel 5:09 row
742m
Meters
5:09.3
Time
3:28.4
Pace
37
Calories
93
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 120 |
May 29, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 742m | 3:28.4 | 39 | 433 | 19 | 93 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 20 | 94 |
| 5:09.3 | 23m | 3:22.1 | 42 | 445 | 6 | 93 |
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