Gail Rubel 20:00 row
3,374m
Meters
20:00.0
Time
2:57.8
Pace
172
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 338 |
| Drag Factor | 121 |
May 28, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,374m | 2:57.8 | 62 | 514 | 16 |
| 7:00.0 | 1,106m | 3:09.8 | 51 | 475 | 17 |
| 14:00.0 | 1,150m | 3:02.6 | 57 | 497 | 15 |
| 20:00.0 | 1,119m | 2:40.8 | 84 | 589 | 19 |
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Workout Graph
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