Gail Rubel 5:38 row
884m
Meters
5:38.7
Time
3:11.5
Pace
44
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 20 |
Stroke Count | 116 |
Drag Factor | 119 |
May 28, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:38.7 | 884m | 3:11.5 | 50 | 471 | 20 |
5:00.0 | 767m | 3:15.5 | 47 | 461 | 21 |
5:38.7 | 117m | 2:45.3 | 77 | 566 | 18 |
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