Gail Rubel 5:17 row
832m
Meters
5:17.7
Time
3:10.9
Pace
41
Calories
104
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 120 |
June 09, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 832m | 3:10.9 | 50 | 473 | 21 | 104 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 22 | 102 |
| 5:17.7 | 50m | 2:57.0 | 63 | 517 | 14 | 107 |
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Workout Graph
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