Gail Rubel 5:33 row
794m
Meters
5:33.9
Time
3:30.2
Pace
39
Calories
92
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 120 |
June 08, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.9 | 794m | 3:30.2 | 38 | 429 | 18 | 92 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 19 | 90 |
| 5:33.9 | 97m | 2:54.7 | 66 | 525 | 16 | 94 |
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