Gail Rubel 5:28 row
792m
Meters
5:28.6
Time
3:27.4
Pace
39
Calories
95
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 119 |
June 07, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 792m | 3:27.4 | 39 | 434 | 18 | 95 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 19 | 95 |
| 5:28.6 | 85m | 2:48.2 | 74 | 552 | 15 | 95 |
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