Gail Rubel 20:00 row
3,921m
Meters
20:00.0
Time
2:33.0
Pace
210
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 120 |
June 10, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,921m | 2:33.0 | 98 | 636 | 20 | 125 |
| 7:00.0 | 1,401m | 2:29.8 | 104 | 657 | 23 | 124 |
| 14:00.0 | 1,379m | 2:32.2 | 99 | 641 | 20 | 126 |
| 20:00.0 | 1,142m | 2:37.6 | 89 | 607 | 17 | 125 |
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Workout Graph
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