Gail Rubel 5:17 row
740m
Meters
5:17.0
Time
3:34.1
Pace
36
Calories
99
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 119 |
June 10, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 740m | 3:34.1 | 36 | 422 | 19 | 99 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 20 | 100 |
| 5:17.0 | 49m | 2:53.4 | 67 | 530 | 14 | 98 |
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