Gail Rubel 5:03 row
769m
Meters
5:03.1
Time
3:17.0
Pace
38
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 116 |
June 26, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 769m | 3:17.0 | 46 | 457 | 21 | 101 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 22 | 101 |
| 5:03.1 | 7m | 3:41.4 | 32 | 410 | 101 |
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