Gail Rubel 20:00 row

3,897m

Meters

20:00.0

Time

2:33.9

Pace

207

Calories

118

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate18
Stroke Count377
Drag Factor118

June 25, 2021 10:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,897m 2:33.9 96 630 18 118
4:00.0 760m 2:37.8 89 606 18 109
8:00.0 788m 2:32.2 99 641 18 114
12:00.0 785m 2:32.8 98 637 19 119
16:00.0 772m 2:35.4 93 620 19 123
20:00.0 791m 2:31.7 100 644 20 129

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Workout Graph

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