Gail Rubel 5:14 row
797m
Meters
5:14.0
Time
3:16.9
Pace
39
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 112 |
June 24, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 797m | 3:16.9 | 46 | 457 | 21 | 106 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 22 | 106 |
| 5:14.0 | 37m | 3:09.1 | 52 | 477 | 14 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.