Gail Rubel 5:07 row
835m
Meters
5:07.6
Time
3:04.1
Pace
41
Calories
106
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 124 |
June 23, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 835m | 3:04.1 | 56 | 492 | 20 | 106 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 21 | 107 |
| 5:07.6 | 19m | 3:20.0 | 44 | 450 | 8 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.