Gail Rubel 5:09 row
716m
Meters
5:09.8
Time
3:36.3
Pace
35
Calories
95
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 109 |
June 21, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 716m | 3:36.3 | 35 | 418 | 20 | 95 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 21 | 95 |
| 5:09.8 | 26m | 3:08.4 | 52 | 479 | 12 | 95 |
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