Gail Rubel 5:30 row
825m
Meters
5:30.1
Time
3:20.0
Pace
40
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 115 |
June 18, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 825m | 3:20.0 | 44 | 450 | 21 | 100 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 22 | 99 |
| 5:30.1 | 92m | 2:43.5 | 80 | 575 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.