Gail Rubel 5:23 row
835m
Meters
5:23.9
Time
3:13.9
Pace
41
Calories
106
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 114 |
June 16, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 835m | 3:13.9 | 48 | 465 | 22 | 106 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 22 | 106 |
| 5:23.9 | 78m | 2:33.2 | 97 | 634 | 23 | 106 |
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