Gail Rubel 5:25 row
861m
Meters
5:25.9
Time
3:09.2
Pace
43
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 115 |
June 14, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 861m | 3:09.2 | 52 | 477 | 19 | 107 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 19 | 108 |
| 5:25.9 | 78m | 2:46.0 | 76 | 563 | 19 | 107 |
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