Gail Rubel 5:14 row
768m
Meters
5:14.0
Time
3:24.4
Pace
38
Calories
85
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 118 |
June 12, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 768m | 3:24.4 | 41 | 440 | 20 | 85 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 21 | 88 |
| 5:14.0 | 40m | 2:55.0 | 65 | 524 | 13 | 83 |
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Workout Graph
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